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Apps for my health and wellbeing

Apps chosen to keep you well this winter.

Hywel Dda University Health Board has teamed up with ORCHA (The Organisation for the Review of Care and Health Apps) to select several safe digital health apps to support your health this winter. Cold weather and winter bugs can affect us all, but there are ways we can take action to try and keep well through the winter months. Here is a selection of apps chosen to help you manage common health concerns for this time of year. Apps can be a great source of information, advice and motivation.

Check out the selection below and download one today.

Icon for the NHS Drink Free Days application
NHS Drink Free Days

Healthy Living


Entirely Free

Apple iOS

76%

Level 3

Android

76%

Level 3

Icon for the NHS Quit Smoking application
NHS Quit Smoking

Healthy Living


Entirely Free

Apple iOS

72%

Level 2

Android

72%

Level 2

Icon for the NHS Wales Asthmahub application
NHS Wales Asthmahub

Respiratory

Utilities/ Administration


Entirely Free

Apple iOS

84%

Level 4

Android

84%

Level 4

Icon for the Wysa: Mental Health AI application
Wysa: Mental Health AI

Healthy Living

Mental Health


In App Purchases

Apple iOS

90%

Level 4

Android

90%

Level 4

Icon for the HANDi Paediatrics application
HANDi Paediatrics

Gastrointestinal

Paediatric

+2


Entirely Free

Apple iOS

80%

Level 2

Android

78%

Level 2

Icon for the NHS Active 10 Walking Tracker application
NHS Active 10 Walking Tracker

Healthy Living

Respiratory


Entirely Free

Apple iOS

78%

Level 2

Android

77%

Level 2

SilverCloud - Making Space for Healthy Minds

SilverCloud provides a wide range of supportive and interactive programmes, tools and tactics for mental and behavioural health issues. These programmes address wellbeing, life balance, time management, communication skills, goal setting, communication and relationship management, anger management, stress management, relaxation and sleep management, among many others. 

Silvercloud content is entirely evidence-based and follows best practice in its delivery. Rigorous research has been conducted to identify the most appropriate foundation for this effective and evidence-based content.
We're excited to inform you that the cost of this health app is now FREE for your benefit and available to all Hywel Dda Health board patients. 

Please click the 'Download' button below where you will be redirected to the Silver cloud Wales site to register for your free account.

Icon for the SilverCloud Health application
SilverCloud Health

Mental Health

Utilities/ Administration


Free to download and use

Apple iOS

86%

Level 4

Android

85%

Level 4

FREE TO DOWNLOAD & USE

Hywel Dda University Health Board Digital Health Apps Library

Enabling and improving access to digital applications to support our clinical teams and patients with their health and wellbeing

Working in partnership with ORCHA (Organisation for the Review of Care and Health Apps), Hywel Dda University Health Board Digital have created a Digital Health Application library where clinicians can recommend apps to patients and patients can find apps to support their health and wellbeing with reassurance that they are genuine and have been reviewed by the clinical community. ORCHA review such apps against 350+ criteria relating to Clinical/Professional Assurance, Data and Privacy, and Usability and Accessibility.

Although apps can be a great way to manage health and wellbeing, there are thousands out there so finding the right one can be confusing and knowing which ones have been created with clinical input difficult. The app store will assist clinicians and patients search and compare apps that are safe and effective.

Health applications can be a great way to manage health and wellbeing and can help support patients and service users with common health challenges.

More information can be found included in our Hywel Dda University Health Board internet and support pages below:

Waiting List Support Service WLSS - Hywel Dda University Health Board (nhs.wales)

Preparing for Treatment - Lifestyle advice - Hywel Dda University Health Board (nhs.wales)

Lifestyle Apps and resources - Hywel Dda University Health Board (nhs.wales)

See how it works

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