Explore Apps for Better Sleep
Calm: Sleep & Meditation
Calm – Sleep, Meditate, Relax is a mindfulness and meditation app designed for users of all ages. It offers guided meditations, mood tracking, a sleep diary, and relaxing audio content to support better sleep, reduced anxiety, and improved wellbeing. Its content includes sleep stories, breathing exercises, and soundscapes.
Healthy Living
Mental Health
In App Purchases
87%
87%
Sleep & Meditation: Wysa
Sleep & Meditation: Wysa is a wellbeing app designed to support users with insomnia, anxiety, low mood and stress. It uses evidence-informed techniques like mindfulness, meditation and relaxation exercises to improve emotional wellbeing and sleep quality. The app also includes calming audio tools such as sleep sounds and tracks sleep efficiency over time. It can help users build healthier sleep routines and emotional coping strategies through daily practice and gentle guidance.
Healthy Living
Mental Health
In App Purchases
83%
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep is a sleep-focused wellbeing app that helps users manage insomnia, tinnitus, and stress. It offers personalised soundscapes, sleep stories, meditation, and breathing exercises. Based on user goals and wellness inputs, the app recommends content tailored to improve sleep quality and relaxation.
Ear/Nose/Throat/Mouth
Healthy Living
In App Purchases
82%
82%
Pzizz - Sleep, Nap, Focus
Pzizz is a sleep, nap, and focus app that uses human-composed, algorithmically remixed sounds to help users fall asleep faster, stay asleep, and wake up feeling refreshed. It also supports daytime rest and concentration with audio designed to enhance relaxation and focus.
Healthy Living
Mental Health
In App Purchases
78%
77%
Headspace: Sleep & Meditation
Headspace provides guided meditations, sleep sounds, and mindfulness techniques to help users manage stress, improve focus, and sleep better. It supports mental wellbeing for a broad audience with options tailored to beginners and experienced users.
Healthy Living
In App Purchases
75%
75%
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation is a mindfulness and wellbeing app designed to help adults manage stress, improve sleep, and build a meditation habit through short, guided sessions. It offers expert-led audio meditations tailored to everyday situations, alongside sleep content and motivational coaching, with sessions available from as little as five minutes. Progress is tracked via streak monitoring and mindful minutes, with a free tier and an optional premium subscription.
Healthy Living
Mental Health
In App Purchases
73%
75%
Balance: Meditation & Sleep
Balance: Meditation & Sleep is a guided meditation app designed for preteens, teenagers, and adults. It offers tailored audio sessions based on an initial user assessment to support mental wellbeing and improve sleep hygiene. The app aims to help users reduce stress and anxiety through personalised meditation experiences.
Healthy Living
Mental Health
In App Purchases
74%
74%
echo wellness - Sound, Sleep
Echo Wellness provides sleep sounds, ambient music, and mindfulness tools to promote better rest, relaxation, and stress management. It’s designed to help users develop healthy bedtime routines and manage anxiety or sleep disturbances using calming audio environments.
Healthy Living
Mental Health
In App Purchases
72%
72%
Breethe: Sleep & Meditation
Breethe – Meditation & Sleep is a mindfulness and relaxation app designed to support users with anxiety, stress, and sleep hygiene. It offers guided meditations, mindfulness routines, and curated content tailored to user-selected wellbeing goals.
Healthy Living
Mental Health
In App Purchases
69%
68%
SleepScore
SleepScore is a sleep monitoring app for adults using sound and motion tracking to provide a personalised sleep score and tailored advice.
Healthy Living
In App Purchases
78%
78%
