Apps for my health and wellbeing

SilverCloud - Making Space for Healthy Minds

SilverCloud provides a wide range of supportive and interactive programmes, tools and tactics for mental and behavioural health issues. These programmes address wellbeing, life balance, time management, communication skills, goal setting, communication and relationship management, anger management, stress management, relaxation and sleep management, among many others. 

Silvercloud content is entirely evidence-based and follows best practice in its delivery. Rigorous research has been conducted to identify the most appropriate foundation for this effective and evidence-based content.
We're excited to inform you that the cost of this health app is now FREE for your benefit and available to all Hywel Dda Health board patients. 

Please click the 'Download' button below where you will be redirected to the Silver cloud Wales site to register for your free account.